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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
Meal Planning
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Dinner
Moroccan Beef Stew with Lentils (+ instant pot instructions +VIDEO)
One Skillet (or Instant Pot) Creamy Dill Chicken and Rice [VIDEO]
Easy Tuna Casserole (only 5 ingredients!)
Sheet Pan Chicken Fajitas
Turmeric Falafel Bowl
Black Bean Enchiladas with Avocado Cream Sauce
The Best Tofu You Will Ever Eat (gluten free and vegan)
Instant Pot Buffalo Chicken Quinoa (or stovetop directions)
5 Minute Chicken Taco Salad
Sheet Pan Dinner with Pork and Dried Plums
Healthy Egg Mcmuffin Copycat (freezer meal) [+ VIDEO]
The Big Salad… how to build a meal-worthy salad
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