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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food Fun again!

  • Recipes
  • Wellness
  • Meal Planning

Meatless

Honey Glazed Halloumi over Couscous and Roasted Veggies

Honey Glazed Halloumi over Couscous and Roasted Veggies

Sesame Udon Stir Fry

Sesame Pork with Udon Noodles

Easy Chana Masala

a bowl of chana masala with brown rice with some green chilis and paratha

Creamy Roasted Tomato Farfalle

creamy roasted tomato farfalle

Halloumi Wraps with Romesco Sauce

a side view of halloumi wraps with spinach, radishes, and romesco sauce

Sourdough Pizza

a baked and sliced sourdough pizza topped with salami and mushrooms lying on a pizza peel with a pizza slicer

Creamy Enchilada Casserole with Spaghetti Squash

Enchilada Casserole with Chicken and Spaghetti Squash

Easy Summer Spaghetti Recipe [+ VIDEO]

two plates of summer spaghetti with glasses of white wine

Pesto Gnocchi [sheet pan recipe]

Overview of pesto gnocchi on a sheetpan and served on a plate with a glass of wine and parmesan cheese

Peach Chutney Samosa Stew (gluten free & vegan)

Samosa Stew

Turmeric Falafel Bowl

Turmeric Falafel Bowl (vegan, gluten free)

Black Bean Enchiladas with Avocado Cream Sauce

Black Bean Enchiladas with Avocado Cream Sauce
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Smart Nutrition with Jessica Penner, RD

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