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Smart Nutrition with Jessica Penner, RD

Making food Fun again!

Recipes
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Meatless

Creamy Roasted Tomato Farfalle

creamy roasted tomato farfalle

Halloumi Wraps with Romesco Sauce

a side view of halloumi wraps with spinach, radishes, and romesco sauce

Sourdough Pizza

a baked and sliced sourdough pizza topped with salami and mushrooms lying on a pizza peel with a pizza slicer

Creamy Enchilada Casserole with Spaghetti Squash

Enchilada Casserole with Chicken and Spaghetti Squash

Easy Summer Spaghetti Recipe [+ VIDEO]

two plates of summer spaghetti with glasses of white wine

Pesto Gnocchi [sheet pan recipe]

Overview of pesto gnocchi on a sheetpan and served on a plate with a glass of wine and parmesan cheese

Peach Chutney Samosa Stew (gluten free & vegan)

Samosa Stew

Turmeric Falafel Bowl

Turmeric Falafel Bowl (vegan, gluten free)

Black Bean Enchiladas with Avocado Cream Sauce

Black Bean Enchiladas with Avocado Cream Sauce

The Best Tofu You Will Ever Eat (gluten free and vegan)

The Best Tofu You Will Ever Eat... guaranteed!

Barley Salad with a Garlic Lemon Dressing

Barley Salad with a Lemon Garlic Dressing

Japanese Cabbage Salad -healthy and easy

japanese cabbage salad

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