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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food Fun again!

  • Recipes
  • Wellness
  • Meal Planning

Snack Ideas

Apple Nachos – hot & cheesy!

Apple Nachos -hot and cheesy! #applenachos #apples #applechips #nachos #afterschoolsnack #snack #kidsnacks #kidfriendly #funfood

Breakfast Banana Split – healthy, decadent, easy!

a healthy breakfast banana split, high in fibre & protein!

Homemade Instant Oatmeal: an easy, healthy recipe!

homemade instant oatmeal packets

Blueberry Brain Food Smoothie

blueberry brain food smoothie

The Best Guacamole Ever

the best guacamole ever

Eggless Double Chocolate Muffins

double chocolate muffins (egg-free)

Sweet Curry Hummus Recipe [+ VIDEO]

curry hummus

Chocolate Mint Energy Balls (low sugar – no bake)

energy balls chocolate mint

Mix n Match Energy Ball Recipe

Peanut Butter Chocolate Chip Energy Balls (low sugar – no bake)

energy balls peanut butter chocolate chip

White Chocolate Matcha Energy Balls (low sugar – no bake)

energy balls white chocolate matcha

Monster Cookie Energy Balls (low sugar – no bake)

energy balls monster cookie
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Smart Nutrition with Jessica Penner, RD

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