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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
Meal Planning
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Gluten Free
The Best Tofu You Will Ever Eat (gluten free and vegan)
Mango Quinoa Salad -Thai Inspired!
Vegetable Smoothies: make ahead freezer packs!
Chicken Kale Soup with Sweet Potato (instant pot recipe)
Apple Nachos – hot & cheesy!
Chocolate Granola with Cherries and Quinoa
5 Minute Chicken Taco Salad
High Protein Oatmeal – 4 delicious variations!
Breakfast Banana Split – healthy, decadent, easy!
Sprouted Lentils – how and why to do it
Instantpot Greek Lemon Potatoes
Overnight Steel Cut Oats
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