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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
Meal Planning
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How To
Sourdough Pizza
How to Eat Muesli (easy recipe + VIDEO)
4 Things You Need to Know About Probiotics
How to Eat Healthy – 5 things you need to know
How to Save Money on Groceries (12 tips from a Dietitian)
6 Ways to Make Meal Prepping More Fun
Mediterranean Diet: 12 easy ways to start today!
Sprouted Lentils – how and why to do it
Changing How You Shop Can Make Your Fruit Last for Weeks
Dietitian Grocery Tips: buying fruit in season
Date Paste Recipe (no food processor required)
Homemade Croutons in a Frying Pan [+ VIDEO]
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