Go Back
Print
Recipe Image
–
+
servings
Smaller
Normal
Larger
5
from
4
votes
Skinny Taco Meat
Print Recipe
A healthier version of the classic taco meat!
Prep Time:
5
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
30
minutes
mins
12
Ingredients
1
onion
finely chopped
1
lb
lean ground beef
Taco Spice Mix
2
tbsp
corn starch
2
tsp
chili powder
1
tsp
oregano
1
tsp
onion powder
1
tsp
salt
1/2
tsp
garlic powder
1/2
tsp
cumin
1/4
tsp
chili flakes
1/8
tsp
pepper
Other Ingredients
1
cup
red lentils
1
cup
tomato sauce
3
cups
water
Instructions
In a large skillet crumble fry the ground beef and chopped onions.
Meanwhile stir together the taco spice mix in a small bowl.
Once the meat is cooked through, add in the taco spice mix, lentils, tomato sauce, and water. Stir to combine.
Heat until boiling then turn heat down to low. Simmer until lentils are soft.
Servings:
12
Calories:
Author:
Jessica Penner, RD