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Smoothie Booster Recipe
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Keep a jar of this smoothie booster recipe on hand and add a scoop to your smoothies to give them a nutrient boost!
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Ingredients
1
cup
protein choice
(whey, soy, or skim milk power)
1/2
cup
fibre choice
(inuline or psyllium)
1/2
cup
omega 3 choice
(chia, hemp hearts, or ground flax seed)
Instructions
Choose your protein, fibre, and omega 3 ingredients.
Stir together and store in a closed container in the fridge.
Keyword:
smoothie booster recipe
Calories:
Author:
Jessica Penner, RD