A rich caramelly healthy hot chocolate recipe naturally sweetened with dates.
Prep Time:1 minutemin
Cook Time:5 minutesmins
Total Time:6 minutesmins
3
Ingredients
12dates
3cupsof milkdairy or non-dairy
2tablespoonscocoa
1/4tspxanthan gumoptional – see note
1/2tspvanilla extract or powder
Instructions
Start by placing your dates in a 4 cup (1 litre) measuring cup. Cover with a bit of milk or water. Then microwave on high for 1 minute. Remove and mash with a fork. Make sure there aren't any pits that evaded removal. If it's not completely mashable, return to the microwave for another 30 seconds. The dates transform into the most delicious, caramelly goo ever. The smell at this point is intoxicating.
Transfer the goo to a blender.
Measure out 3 cups of milk into the measuring cup you just used. Again, microwave until hot... maybe 3 minutes or so, depending on your microwave. Pour into the blender. Add the cocoa, xanthan gum (if using), and vanilla extract. Blend for 1 minute. Pour into mugs and allow to sit for 2 minutes.
Notes
Xanthan gum is the secret ingredient that makes it velvety and thick. Simply omit if you don’t have any.