Lentil Garlic Cheese Toast
Quick and filling lentil garlic cheese toast layered with canned lentils and melted mozzarella on whole grain bread, ready in just 7 minutes. A satisfying snack or light meal with 20 grams of protein and 3 grams of fibre per slice.
Ingredients
- 8 slices of whole grain bread
- garlic powder in a sprinkling container
- ½ cup canned lentils drained and rinsed
- 400 g mozzarella thinly sliced
Instructions
- Lay the slices of bread on a baking sheet.
- Sprinkle each slice with garlic powder.
- Distribute 1 tablespoon of lentils on each slice of bread.
- Cover with the cheese.
- Place in the oven. Turn the oven on to broil.
- Watch the toast carefully. Remove when the cheese bubbles and starts to turn brown.
Nutrition
Calories: 290kcal | Carbohydrates: 26g | Protein: 20g | Fat: 13g | Sodium: 480mg | Fiber: 3g | Sugar: 2g | Calcium: 370mg | Iron: 1.5mg
Servings: 8 slices
Calories: 290kcal
