Go Back
–+ servings
peaches and cream smoothies in glass. Photography by Gabrielle Touchette
No ratings yet

Peaches 'n Cream Smoothie

Print Recipe
Creamy peaches and cream smoothie blended with cottage cheese, orange juice, shredded carrot, and frozen peaches for a protein-rich drink that tastes like dessert. Ready in just 5 minutes for two servings.
Prep Time:5 minutes
Total Time:5 minutes
2

Ingredients

  • 1/2 cup cottage cheese
  • 1/2 cup orange or mango juice
  • 1/4 cup shredded carrot
  • 2 cups frozen peach slices

Nutrition

Serving: 373 | Calories: 270kcal | Carbohydrates: 26.21g | Protein: 7.1g | Fat: 1.44g | Saturated Fat: 0.71g | Polyunsaturated Fat: 0.47g | Trans Fat: 0.04g | Cholesterol: 6.78mg | Sodium: 188.88mg | Fiber: 3.4g | Sugar: 21.73g
Course: Beverage
Cuisine: American
Keyword: fruit smoothie, healthy drink, quick breakfast, summer smoothie
Servings: 2 Servings
Calories: 270kcal
Author: Jessica Penner, RD
QR Code linking back to recipe