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Sausage, Squash, and Apples: a fall casserole
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A warm and cozy casserole with chorizo, fall veggies, apples, and sage!
Prep Time:
15
minutes
mins
Cook Time:
40
minutes
mins
Total Time:
55
minutes
mins
6
Ingredients
1
large onion
1 ½
lbs
sweet potato
about 1 medium- large potato
1
lb
butternut squash
½ a medium-sized squash
2
large apples
1
bunch of fresh sage leaves
about 15-20 leaves
¼
cup
olive oil
1
tsp
salt
4
cloves
garlic
minced
½
cup
chicken broth
1
tbsp
maple syrup
1
lb
chorizo sausage
sliced
Instructions
Preheat oven to 425 degrees Fahrenheit.
Slice the onion into large, thick slices (see photo). Place in 9x12 pan.
Dice the sweet potato and place in pan.
Dice the butternut squash and place in pan.
Core the apples, dice, and place in pan.
Arrange the sage leaves on top.
In a small bowl, stir together the olive oil, salt, garlic, chicken broth, and maple syrup.
Drizzle over pan. Stir to combine.
Place the chorizo sausage on top.
Cover with aluminum foil (shiny side down).
Bake for 40 minutes or until the veggies are soft and the sausage is fully cooked.
Nutrition
Calories:
385
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Cholesterol:
53
mg
|
Sodium:
1639
mg
|
Potassium:
771
mg
|
Fiber:
7
g
|
Sugar:
16
g
|
Vitamin A:
24539
IU
|
Vitamin C:
38
mg
|
Calcium:
102
mg
|
Iron:
2
mg
Servings:
6
Calories:
385
kcal
Author:
Jessica Penner, RD