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Spinach and Artichoke Hummus with Feta
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A healthy flavourful alternative to the classic hummus recipe!
4
Ingredients
3
cups
chickpeas
1 1/2
cups
water
1
cup
canola or olive oil
1
cup
packed fresh spinach
½
cup
feta
½
cup
marinated artichokes
¼
cup
lemon juice
3
tbsp
sesame seeds
1
tsp
salt
5-6
cloves
garlic
Instructions
Place all ingredients in blender or food processor. Process according to your machine's instructions for hummus.
Pour out into serving dish. Allow to stand 10 minutes. This recipe is liquidy initially but thickens as it stands.
Notes
This makes a large batch of hummus. Cut the ingredients in half if you have a smaller blender or food processor.
Nutrition
Serving:
16
Servings:
4
Calories:
Author:
Jessica Penner, RD