the world's best green smoothie
This green smoothie blends kale, frozen banana, fresh pear, almond butter, and vanilla into a creamy, naturally sweet drink that doesn't taste like vegetables. It delivers nearly 9g of fiber and 11g of protein in one glass.
Ingredients
- ¾ cup lightly packed kale
- ½ cup milk
- 1 small pear
- 1 banana frozen
- 1 tbsp almond butter
- ½ tsp vanilla extract or ¼ tsp vanilla powder
Instructions
- Place all ingredients in blender in order listed. Start on low and then turn to high speed.
- Blend until smooth.
Nutrition
Calories: 220kcal | Carbohydrates: 64g | Protein: 11g | Fat: 11.5g | Fiber: 8.5g | Sugar: 34g
Servings: 1 smoothie
Calories: 220kcal
