Tropical Green Smoothie
Refreshing tropical green smoothie blended from frozen mango, banana, kale, coconut beverage, and fresh ginger for a bright and naturally sweet drink where the kale is completely undetectable. Three servings at 227 calories each.
Ingredients
- 2 cups chopped and lightly packed kale
- 2 cups frozen diced mangos
- 2 bananas frozen
- ¾ cup coconut beverage *see note
- 1 cup orange juice
- 1 tbsp fresh ginger
- 2 tbsp smoothie booster optional
Instructions
- Place all ingredients in blender in order specified.
- Start on low then turn up to high speed.
- Blend until smooth.
Notes
- I used the coconut beverage that you would find in the dairy replacement section. You could also use homemade coconut milk or canned but it would be much higher in fat and calories.
Nutrition
Serving: 3 | Calories: 227kcal
Servings: 3
Calories: 227kcal
