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orange poppyseed protein waffles
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Greet your morning with the bright flavour or oranges and nearly 20g of protein!
6
Ingredients
4
eggs
separated
2
cups
ricotta
Zest of 1 orange
Juice of 1 orange
3
tbsp
sugar
2
cups
flour
1
tbsp
baking powder
1
⁄2 tsp salt
2
tbsp
poppy seeds
Instructions
Preheat a waffle iron.
Whip the egg whites until soft peaks form.
In a separate bowl, stir together the egg yolks, ricotta, orange zest, orange juice, and sugar.
Stir in the flour, baking powder, salt, and poppy seeds.
Fold in the egg whites.
Using a ladle, scoop the batter into the waffle iron. Cook until a light golden brown.
Notes
This is a thicker batter than your typical waffle batter. If you prefer thinner waffles then you can add up to a cup of milk to thin the batter out!
Servings:
6
servings
Calories:
Author:
Jessica Penner, RD