Skinny Taco Meat
Lighter skinny taco meat stretching lean ground beef with red lentils and a bold homemade spice blend for a protein-rich filling with 12 grams of protein per serving. Makes 12 servings in just 30 minutes.
Ingredients
- 1 onion finely chopped
- 1 lb lean ground beef
Taco Spice Mix
- 2 tbsp corn starch
- 2 tsp chili powder
- 1 tsp oregano
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- 1/4 tsp chili flakes
- 1/8 tsp pepper
Other Ingredients
- 1 cup red lentils
- 1 cup tomato sauce
- 3 cups water
Instructions
- In a large skillet crumble fry the ground beef and chopped onions.
- Meanwhile stir together the taco spice mix in a small bowl.
- Once the meat is cooked through, add in the taco spice mix, lentils, tomato sauce, and water. Stir to combine.
- Heat until boiling then turn heat down to low. Simmer until lentils are soft.
Nutrition
Calories: 150kcal
Servings: 12
Calories: 150kcal
