Spinach and Artichoke Hummus with Feta
Creamy spinach and artichoke hummus blended with chickpeas, marinated artichokes, fresh spinach, feta, and sesame seeds for a flavourful and protein-packed dip. Ready in just 10 minutes with no cooking required.
Ingredients
- 3 cups chickpeas
- 1 1/2 cups water
- 1 cup canola or olive oil
- 1 cup packed fresh spinach
- ½ cup feta
- ½ cup marinated artichokes
- ¼ cup lemon juice
- 3 tbsp sesame seeds
- 1 tsp salt
- 5-6 cloves garlic
Instructions
- Place all ingredients in blender or food processor. Process according to your machine's instructions for hummus.
- Pour out into serving dish. Allow to stand 10 minutes. This recipe is liquidy initially but thickens as it stands.
Notes
- This makes a large batch of hummus. Cut the ingredients in half if you have a smaller blender or food processor.
Nutrition
Serving: 16 | Calories: 183kcal
Servings: 4
Calories: 183kcal
