Go Back
Print
QR Code
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
No ratings yet
Spinach and Artichoke Hummus with Feta
Print Recipe
A healthy flavourful alternative to the classic hummus recipe!
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
4
Ingredients
3
cups
chickpeas
1 1/2
cups
water
1
cup
canola or olive oil
1
cup
packed fresh spinach
½
cup
feta
½
cup
marinated artichokes
¼
cup
lemon juice
3
tbsp
sesame seeds
1
tsp
salt
5-6
cloves
garlic
Instructions
Place all ingredients in blender or food processor. Process according to your machine's instructions for hummus.
Pour out into serving dish. Allow to stand 10 minutes. This recipe is liquidy initially but thickens as it stands.
Notes
This makes a large batch of hummus. Cut the ingredients in half if you have a smaller blender or food processor.
Nutrition
Serving:
16
Course:
Appetizer, Dip
Cuisine:
Middle Eastern
Keyword:
artichoke dip, chickpea dip, healthy dip, hummus recipe, spinach artichoke hummus
Servings:
4
Calories:
Author:
Jessica Penner, RD