Sweet 'n Spicy Pumpkin Seed Butter
This sweet and spicy pumpkin seed butter is a punchy, allergy-friendly spread packed with plant-based nutrients. Great on toast, in smoothies, or anywhere you would use peanut butter.
Ingredients
- 1 cup whole almonds
- 1 ½ cups pumpkin seeds shelled
- 1 tablespoon honey maple syrup, or corn syrup
- ¼ cup canola oil
- ¼ tsp cumin
- ¼ tsp ginger
- ¼ tsp cinnamon
Instructions
- Place all ingredients in a high powered blender or food processor.
- Check your machine's instruction manual for how to process nuts and seeds.
- The mixture will start out crunchy but will turn into a smooth paste.
- Be careful not to overheat your machine!
Nutrition
Calories: 70kcal
Servings: 24
Calories: 70kcal
