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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food Fun again!

  • Recipes
  • Wellness
  • Meal Planning

Smarten Up

Is Halo Top a Healthy Switch From Real Ice Cream?

Halo Top Healthy

Food Evolution Review – the great GMO vs organic debate

The Whole 30 – a Dietitian’s review

whole 30 review dietitian

What the Health Review – the good, the bad, and the ugly

what the health review

Is Coconut Oil Healthy?: an overly complex answer to an overly-simplified question

is coconut oil healthy

Is Powdered Peanut Butter Healthy?

powdered peanut butter

Veggie Straws: are they a healthy choice?

Canada’s New Food Labels…Everything You Need to Know (including what you can ignore)

6 Dangers of Calorie Counting (and how to avoid them)

6 dangers of calorie counting

6 Myths About the Health Benefits of Juicing

Bottle of juice with ingredients

Is Juice Healthy? The Answer May Surprise You

How to Get Groceries for Free

How to get groceries for free!
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Smart Nutrition with Jessica Penner, RD

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