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Smart Nutrition with Jessica Penner, RD
Making food Fun again!
Recipes
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Smarten Up
Is Halo Top a Healthy Switch From Real Ice Cream?
Food Evolution Review – the great GMO vs organic debate
The Whole 30 – a Dietitian’s review
What the Health Review – the good, the bad, and the ugly
Is Coconut Oil Healthy?: an overly complex answer to an overly-simplified question
Is Powdered Peanut Butter Healthy?
Veggie Straws: are they a healthy choice?
Canada’s New Food Labels…Everything You Need to Know (including what you can ignore)
6 Dangers of Calorie Counting (and how to avoid them)
6 Myths About the Health Benefits of Juicing
Is Juice Healthy? The Answer May Surprise You
How to Get Groceries for Free
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