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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food Fun again!

  • Recipes
  • Wellness
  • Meal Planning

Virtual Grocery Store Tour

MealEnders review – do they work?

MealEnders Review - do they work?

Is Halo Top a Healthy Switch From Real Ice Cream?

Halo Top Healthy

Which Oats Are Healthy?

which oats are the healthiest? #healthyeating #oatmeal #oats #vegan #steelcutoats #overnightoats

Changing How You Shop Can Make Your Fruit Last for Weeks

Dietitian Grocery Tips: buying fruit in season

how to buy fruit in season

Are Snapea Crisps Healthy?

snapea crisps

Milk Alternatives: a dietitian’s definitive guide

Milk alternatives -how to pick the right one for you and your family's needs

Cut Down on Sugar! practical & healthy snack ideas from a dietitian

low sugar snack ideas

Is Powdered Peanut Butter Healthy?

powdered peanut butter

Veggie Straws: are they a healthy choice?

Canada’s New Food Labels…Everything You Need to Know (including what you can ignore)

How to Find Healthy Granola/Snack Bars at the Grocery Store (+ my top 5 choices)

Top 5 Healthy Snack Bars
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Smart Nutrition with Jessica Penner, RD

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