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Smart Nutrition with Jessica Penner, RD
Making food Fun again!
Recipes
Wellness
Meal Planning
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Virtual Grocery Store Tour
MealEnders review – do they work?
Is Halo Top a Healthy Switch From Real Ice Cream?
Which Oats Are Healthy?
Changing How You Shop Can Make Your Fruit Last for Weeks
Dietitian Grocery Tips: buying fruit in season
Are Snapea Crisps Healthy?
Milk Alternatives: a dietitian’s definitive guide
Cut Down on Sugar! practical & healthy snack ideas from a dietitian
Is Powdered Peanut Butter Healthy?
Veggie Straws: are they a healthy choice?
Canada’s New Food Labels…Everything You Need to Know (including what you can ignore)
How to Find Healthy Granola/Snack Bars at the Grocery Store (+ my top 5 choices)
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