Supper Club Meal Plan 111 (fall)

Here’s this week’s lineup! The feature food is tomatoes!

Grocery Shopping List

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This Week’s Lineup!

Pork Souvlaki with Greek Tomatoes and Tzatziki Rice

Juicy pork souvlaki skewers marinated in lemon, garlic, and oregano, served over tzatziki rice with a fresh Greek tomato and feta salad. A complete Greek-inspired dinner for six ready in 50 minutes.

Check out this recipe

Top Requested Margherita Pizza

Classic top-requested margherita pizza with a homemade yeast crust, fresh roma tomatoes, garlic, olive oil, and melted mozzarella, finished with fresh basil ribbons. Eight slices at 295 calories each.

Check out this recipe

Greek Meatballs with Easy Tzatziki Sauce

Saucy Greek meatballs nestled with sauteed mushrooms, spinach, and roasted vegetables in a creamy tzatziki and beef broth sauce. A flavourful one-pan dinner ready in just 25 minutes.

Check out this recipe

NOTE: you’ll need to prepare a grain to serve the meatballs on top of. I prefer quinoa!

Creamy Chicken and Zucchini Lasagna

This creamy chicken and zucchini lasagna layers grated zucchini, spinach, sun-dried tomatoes, and diced chicken in a white sauce with three types of cheese for a vegetable-forward take on the classic. It makes 12 servings and bakes in about 60 minutes.

Check out this recipe

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Margherita Pizza: Prepare the marinated tomatoes in a covered container.

Creamy Chicken and Zucchini Lasagna: Dice the onion. Chop the spinach. Grate the zucchini.

Greek Meatballs with Easy Tzatziki Sauce: Dice the onion.

Pork Souvlaki: Prepare the Greek tomatoes.

2. Prepare your sauces

Pork Souvlaki: whisk together the marinade

3. Prepare your protein

Cream Chicken and Zucchini Lasagna: Cook and dice the chicken

4. Prepare your grains

Pork Souvlaki: cook the rice

Greek Meatballs with Easy Tzatziki Sauce: cook the grain you’d like to serve it over. I suggest using quinoa!

Happy meal prepping!

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