Supper Club Meal Plan 119 (summer)

Here’s this week’s lineup! The feature food is tortillas and cabbage.

Grocery Shopping List

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This Week’s Lineup!

Feta Beet Salad

Vibrant feta beet salad built on a bed of field greens and quinoa, topped with roasted beets, candied walnuts, and crumbled feta. Tossed in a sweet balsamic vinaigrette for a filling salad that works as a starter or light main.

Check out this recipe

Easy Chipotle Fish Tacos with Mango Slaw

Smoky chipotle fish tacos filled with crispy baked fish, a creamy chipotle mayo, and a bright mango slaw with lime and cilantro. Eight tacos at just 173 calories each for a lighter taco night.

Check out this recipe

Easy Summer Spaghetti

Light summer spaghetti tossed with canned lentils, zucchini, garlic, and diced tomatoes in a quick herb tomato sauce. Finished with feta or parmesan and fresh basil for a 30-minute meatless weeknight dinner.

Check out this recipe

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw

Sheet pan pineapple chicken tacos with spicy buffalo-marinated chicken, roasted pineapple and red onion, and a cool yogurt cilantro slaw. Ready in 45 minutes for eight tacos at just 278 calories each.

Check out this recipe

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Chop the jalapeno, dice the red onion, shred the cabbage, and chop the cilantro.

Feta Beet Salad: Slice beets.

Easy Summer Spaghetti: Chop the onion and zucchini.

2. Prepare your sauces

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Make the sauce and the cilantro slaw.

Feta Beet Salad: Make the dressing

Chipotle Fish Tacos: Make the chipotle sauce.

Happy meal prepping!

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