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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food Fun again!

  • Recipes
  • Wellness
  • Meal Planning

Inspiration

Instant Pot Review from a Dietitian (spoiler alert: I love it!)

Dietitian Reviews Instant Pot

Leftover Halloween Candy Ideas (so it doesn’t go to waste)

Leftover Halloween Candy Ideas

Delicious Salad Ideas That Will Have You Eating Healthier

My Breastfeeding Story

a breastfeeding story

You Are Not What You Weigh: how one woman learned to love herself unconditionally

you are not what you weigh

12 Tips for Surviving Disney World With a Toddler

Must-Know Tips for Disney World You Won’t Find Anywhere Else

Must know Diseyworld tips you won't find anywhere else

10 Must Have Kitchen Tools

10 Must Have Kitchen Tools

This Year I Resolve to Rediscover the Joy of Eating!

This year I resolve to rediscover the joy of eating!

How a Vitamix Blender Will Pay for Itself and Improve Your Health

How a Vitamix Blender (or Blendtec) can pay for itself and improve your health

Toddler Lunch Ideas

12 Toddler Lunch Ideas

A Grateful Heart For All Things Food

Thankful for food
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Smart Nutrition with Jessica Penner, RD

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