Supper Club Meal Plan 103 (autumn)

Here’s this week’s lineup! The feature food is lentils!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Chorizo Chickpea Stew: Dice the onion, chop the peppers, and grate the carrots.

Sweet and Spicy Garam Masala Skillet: Dice the onions and the carrots.

Fall Harvest Roasted Veggie Lasagna: Roughly chop the mushrooms, zucchinis, peppers, eggplant, and onions into bite-size pieces.

Cashew Raisin Curried Lentil Soup: Dice the onion, carrots, and celery.

2. Prepare your sauces

Chorizo Chickpea Stew: Stir together the spice blend.

Fall Harvest Roasted Veggie Lasagna: Make the cottage cheese mixture.

Happy meal prepping!

Chorizo Chickpea Stew with Ciabatta Croutons

Pack with wholesome veggies and chickpeas, this stew takes a budget-friendly approach by using ground pork and spices to make your own chorizo.

Check out this recipe

Sweet n Spicy Garam Masala Curry

This recipe is warm, and comforting like a cozy blanket in Winter. The combination of sweet and spicy is nicely balanced with a drizzle of cream when you serve it

Check out this recipe

Fall Harvest Roasted Veggie Lasagna

This hearty vegetarian lasagna will have you eating 4 servings of veggies in every slice! Roasted veggies + cheese + noodles… does it get any better than this?

Check out this recipe

Cashew Raisin Curried Lentil Soup

A sweet and spicy oh-so-cozy soup!

Check out this recipe

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