Here’s this week’s lineup! The feature food is avocado!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Guacamole Bowls: Dice the red onion and tomatoes.
Turkey Quinoa Chili: Dice the onion and red pepper.
Black Bean Enchiladas: Slice the onion and the peppers.
2. Prepare your sauces
Prepare the guacamole. Make the enchilada sauce and the avocado cream sauce (Black Bean Enchiladas).
3. Prepare your protein
Quinoa Encrusted Tofu Parmesan: Press, cut, and store the tofu in a sealable container in the fridge. Cook the quinoa.
Guacamole Bowls: Cook and thinly slice, pulled, or shred the chicken.
Turkey Quinoa Chili and Black Bean Enchiladas : Cook the black beans (unless you are using beans from a can).
Happy meal prepping!
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