Supper Club Meal Plan 25 (summer)

Here’s this week’s lineup! The feature food is beets!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Turmeric Falafel Bowl: Cook, cool, and peel the beets. Cut the dates.

Bún Thịt Nướng: Make the pickled carrots. Chop the lettuce.

Feta Beet Salad: Slice the beets.

One Dish Balsamic Chicken: Slice the asparagus, red onion, and cherry or grape tomatoes.

2. Prepare your sauces

Turmeric Falafel Bowl: Make the Savoury Turmeric Salad Dressing.

Bún Thịt Nướng: Make the Vietnamese sauce.

Feta Beet Salad: Make the dressing.

One Dish Balsamic Chicken: Prepare the dressing.

3. Prepare your protein

Turmeric Falafel Bowl: Make the falafels if you are making your own.

Bún Thịt Nướng: Prepare the pork.

Happy meal prepping!

Turmeric Falafel Bowl

A vibrant vegan bowl layering fresh greens, earthy roasted beets, and sweet dates with spiced turmeric falafels and an umami-rich dressing. Easy to assemble and packed with gut-friendly plant foods.

Check out this recipe

The recipes for falafels and Savoury Turmeric Salad Dressing are linked in the above post. The ingredients for the salad dressing are included in the shopping list but not the ingredients for the falafels.

bún thịt nướng (Vietnamese Grilled Pork with Vermicelli)

Bun Thit Nuong… carmelized pork, pickled carrots, fresh herbs, crunchy veggies, salty peanuts, & my Vietnamese Special Sauce = an explosion of flavour!

Check out this recipe

Feta Beet Salad

A filling, earthy salad with a sweet side.

Check out this recipe

One Dish Balsamic Chicken

An easy one dish meal featuring sweet balsamic chicken, baby potatoes, and plenty of veggies! Dinner ready in an hour -with hardly any cleanup!

Check out this recipe

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