Supper Club Meal Plan 24 (summer)

Here’s this week’s lineup! The feature food is eggplant!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Pesto Gnocchi: Slice the red onion and the zucchini. Dice the eggplant. Quarter the cherry tomatoes.

Greek Chicken Quinoa Salad: Cut the red pepper, cucumber, broccoli, cherry tomatoes, and red onion.

Ratatouille Baked Eggs: Dice the eggplant, zucchini, red pepper, and onion. Slice the mushrooms.

Sweet n Smoky Chili: Chop the onion and peppers.

2. Prepare your sauces

Greek Chicken Quinoa Salad: Make the dressing.

3. Prepare your protein

Greek Chicken Quinoa Salad: Cook the chicken.

Sweet n Smoky Chili: Cook the beans.

Happy meal prepping!

Pesto Gnocchi on a Sheet Pan

 This pesto gnocchi gives you gourmet taste without the work! Dinner in 30 minutes with only 5 minutes of prep! 

Check out this recipe

Greek Chicken Quinoa Salad

Each bite of this salad is bursting with flavour! You’ll be sure to want more and more.

Check out this recipe

Ratatouille Baked Eggs (shakshouka)

A great way to turn Ratatouille into a complete meal!

Check out this recipe

Sweet n Smoky Chili

A hearty, fibre-rich chili full of sweet and smoky flavours.

Check out this recipe

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