Supper Club Meal Plan 26 (summer)

Here’s this week’s lineup! The feature food is almonds!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Japanese Cabbage Salad: Shred the cabbage. Slice the mushrooms and green onions.

Pistachio Salmon Cakes with Apricot Rice: If you are serving this with a side salad, cut the veggies for that salad.

Halloumi Wraps with Romesco Sauce: Slice the radishes.

Moroccan Beef Stew with Lentils: Dice the onion and grate the carrots.

2. Prepare your sauces

Japanese Cabbage Salad: Make the dressing.

Pistachio Salmon Cakes with Apricot Rice: Make the dressing for the side salad (Savoury Turmeric Salad Dressing).

Halloumi Wraps with Romesco Sauce: Make the Romesco sauce.

Happy meal prepping!

japanese cabbage salad

This Japanese cabbage salad piles shredded cabbage, edamame, mushrooms, almonds, and sesame seeds with crispy ramen noodles and a sesame almond butter dressing for a crunchy, satisfying plant-based bowl. It is best served fresh while the noodles still have their bite.

Check out this recipe

Pistachio Salmon Cakes with Apricot Rice

Crispy pistachio salmon cakes with honey mustard and lemon, served over fragrant apricot and sumac brown rice with caramelized onion. A quick and elegant dinner ready in just 15 minutes.

Check out this recipe

Pair these with some sauteed green beans or a side salad and you’ve got a complete meal! I would love to suggest this Savoury Turmeric Salad Dressing (ingredients for this dressing are not included in the shopping list).

Halloumi Wraps with Romesco Sauce

Flavourful halloumi wraps filled with crispy pan-fried halloumi, fresh spinach, and radishes, generously drizzled with a homemade romesco sauce of roasted red peppers, almond butter, and sun-dried tomatoes. Eight wraps ready in just 15 minutes with 23 grams of protein each.

Check out this recipe

Moroccan Beef and Lentils

Fragrant Moroccan beef and lentil stew seasoned with warm spices, dried apricots, and raisins simmered with diced tomatoes for a sweet and savory one-pot dinner. Ready in just 25 minutes with 20 grams of protein and 10 grams of fibre per serving.

Check out this recipe

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