Supper Club Meal Plan 33 (autumn)

Here’s this week’s lineup! The feature food is butternut squash!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Sausage Squash and Apples: Slice the onion into large, thick slices. Dice the sweet potato and the butternut squash. Core and dice the apples.

Carmelized Apple and Butternut Squash Soup: Slice the butternut squash lengthwise in half. Scoop out the seeds and put aside. Core and slice the apples. Peel and slice the onions.

Sheet Pan Chicken Fajitas: Slice the bell peppers and the onion into strips.

Broccoli Cheddar Mac n Cheese: Chop the broccoli.

2. Prepare your sauces

Prepare the fajita oil for the Sheet Pan Chicken Fajitas. Make the sauce for the Broccoli Cheddar Mac n Cheese.

3. Prepare your protein

Slice the chorizo sausage. Cook the black beans (Sheet Pan Chicken Fajitas).

Happy meal prepping!

Sausage, Squash, and Apples: a fall casserole

A warm and cozy casserole with chorizo, fall veggies, apples, and sage!

Check out this recipe

Carmelized Butternut Squash and Apple Soup

This silky soup features the caramelized sweetness of roasted butternut squash and tart apples. It is the quintessential fall starter, rich in vitamins and deep in flavor.

Check out this recipe

Sheet Pan Chicken Fajitas

Very little prep work & hands-on time go into making these easy sheet pan chicken fajitas! Includes instructions to use either fresh or frozen chicken breasts.

Check out this recipe

Broccoli Cheddar Mac n Cheese

A healthier take on the ultimate comfort food, this broccoli cheddar mac and cheese adds in extra veggies without sacrificing the creamy, cheesy flavour everyone loves.

Check out this recipe

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