
Here’s this week’s lineup! The feature food is red pepper!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Sweet n Smoky Chili: Chop the onion and peppers.
Margherita Pizza: Slice the tomatoes.
Guacamole Bowls: Dice the red onion and tomatoes.
Mango Quinoa Salad: Chop the mangoes, red pepper, cilantro, and red onion into bite size pieces. Place in a large bowl.
2. Prepare your sauces
Guacamole Bowls: Prepare the guacamole.
Mango Quinoa Salad: Make the dressing.
3. Prepare your protein
Sweet n Smoky Chili: Cook the beans.
Guacamole Bowls: Cook and thinly slice, pull, or shred the chicken.
Happy meal prepping!




Feel free to add chicken or shrimp to kick it up a notch and add some extra protein and minerals.

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