
Here’s this week’s lineup! The feature food is tomato!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Quinoa Stuffed Pizza Peppers: Chop the mushrooms and onion. Pop the stems off the bell peppers and cut in half lengthwise. Remove the seeds.
Creamy Tomato Bean Soup: Dice the onion and the carrot.
Creamy Dill Chicken and Rice: Chop the onion and celery. Slice the mushrooms.
Peach Chutney Samosa Stew: Dice the onions, grate the carrots, and prepare the peach puree.
3. Prepare your protein
Quinoa Stuffed Pizza Peppers: Cut the pepperoni.
Creamy Tomato Bean Soup: Cook the pinto beans.
Creamy Dill Chicken and Rice: Dice the chicken.
Peach Chutney Samosa Stew: Cook the chickpeas.
Happy meal prepping!





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