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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

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Home / Meal Planning / Supper Club Meal Plan 59 (spring)

Supper Club Meal Plan 59 (spring)

Meal Planning, Meal Plans

a Collage of photos for the supper club meal plan number 59

Here’s this week’s lineup! The feature food is beets!

Grocery Shopping List

Get it here!

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Creamy Roasted Tomato Farfalle: Dice the onion.

Borscht With Chicken: Chop the onion, celery, carrots, and cabbage. Peel and dice the beet.

Feta Beet Salad: Slice the beets.

2. Prepare your sauces

Feta Beet Salad: Make the dressing.

3. Prepare your protein

Borscht With Chicken: Cook the navy beans.

Happy meal prepping!

Easy Tuna Casserole (only 5 ingredients!)
Tuna, salsa, corn, rice, and cheese: that's all you need to make this one dish casserole! 
Check out this recipe
Easy Tuna Casserole with only 5 ingredients
Creamy Roasted Tomato Farfalle
This creamy tomato sauce for bow tie pasta is made by throwing a few ingredients in the oven for a quick yet gourmet meal!
Check out this recipe
creamy roasted tomato farfalle
Borscht with Chicken
A hearty, soul-warming soup with chicken, cabbage, and a little bit of beet.
Check out this recipe
Feta Beet Salad
A filling, earthy salad with a sweet side.
Check out this recipe

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    April 19, 2022 · Leave a Comment

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