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Smart Nutrition with Jessica Penner, RD
Making food fun again!
Recipes
Wellness
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Babies & Kids
5 Healthy Halloween Snacks
When Can Babies Start Eating Meat?
Christmas Snacks: healthy and easy!
Leftover Halloween Candy Ideas (so it doesn’t go to waste)
Let your kids eat their Halloween candy!
Milk for Babies: a dietitian’s guide to safely introducing baby to milk
My Breastfeeding Story
Breastfeeding Quiz: test your knowledge!
10 Things Every Pregnant Woman Needs to Know about Breastfeeding (part 3)
10 Things Every Pregnant Woman Needs to Know about Breastfeeding (part 2)
10 Things Every Pregnant Woman Should Know about Breastfeeding (part 1)
7 Tips to a Halloween Without Guilt – from a Registered Dietitian
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