Here’s this week’s lineup! The feature food is zucchini!
Did you know you can eat zucchini raw?
It’s true! I just learned that recently! I had only ever eaten zucchinis cooked before so it never even crossed my mind. For this meal plan I recommend buying either a bagged salad or ingredients to make a salad. Consider buying an extra zucchini and shaving it into ribbons to add to your salad or shredding it. This wouldn’t keep well in the fridge so just plan to add it to your bowl just before serving.
SHOPPING TIP: Yellow and green zucchinis taste virtually the same! Try buying a new colour next time.
Grocery Shopping List
This Week’s Lineup!
Make a big salad at the start of the week and eat alongside the spaghetti and salmon cakes to make those meals more veggie-balanced! Plan to buy a salad dressing or make this lemon poppyseed dressing!
I’ve included a salad mix and dressing in the grocery shopping list, but feel free to plan to make your own salad if you prefer!
Shelly Coupland says
My family do not care for lentils any suggestions for replacemeny
Jessica Penner, RD says
Chicken would work well!