Supper Club Meal Plan 120 (summer)

Here’s this week’s lineup! The feature food is mangos and red pepper.

Grocery Shopping List

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This Week’s Lineup!

Mango Quinoa Salad -Thai Inspired

Thai-inspired mango quinoa salad tossed with red peppers, cashews, fresh cilantro, and red onion in a sweet and tangy fish sauce lime dressing. A vibrant and make-ahead friendly salad ready in just 20 minutes.

Check out this recipe

Black Bean Enchiladas

Black bean enchiladas with bell peppers, onions, and the easiest homemade red enchilada sauce! Top with a healthy avocado cream sauce.

Check out this recipe

Spicy Pork with Mangos and Rice

This spicy pork with mangos stir-fries thinly sliced pork loin with peppers, salsa, and mango jam for a sweet and tangy dinner over rice that comes together in 30 minutes. It reheats well for lunch and delivers a full serving of vegetables per bowl.

Check out this recipe

Easy Chipotle Fish Tacos with Mango Slaw

Smoky chipotle fish tacos filled with crispy baked fish, a creamy chipotle mayo, and a bright mango slaw with lime and cilantro. Eight tacos at just 173 calories each for a lighter taco night.

Check out this recipe

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Black Bean Enchiladas: Slice the onion and the peppers.

Mango Quinoa Salad: Chop the mangoes, red pepper, cilantro, red onion, and cashews into bite size pieces. Place in a large bowl.

Spicy Pork with Mangos and Rice: Cut the onion, red peppers, and mangos/peaches.

2. Prepare your sauces

Black Bean Enchiladas:  Make the enchilada sauce and the avocado cream sauce.

Chipotle Fish Tacos: Make the chipotle sauce.

Mango Quinoa Salad: Mix together the dressing

3. Prepare your protein

Spicy Pork with Mangos and Rice: Slice the pork (freeze pork before to ease the process) and place it in a sealed container in the fridge.

4. Prepare your grains

Mango Quinoa Salad: Cook the quinoa.

Happy meal prepping!

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