Supper Club Meal Plan 19 (summer)

Here’s this week’s lineup! The feature food is peanuts!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Peanut Chicken Noodle Bowl: Chop the red pepper. Slice the mushrooms, zucchini, and red onion.

Easy Summer Spaghetti: Chop the onion and zucchini.

Creamy Roasted Tomato Farfalle: Dice the onion.

Thai Peanut Chicken: Dice the onions and grate the carrots. (If you have time, prep all 4 freezer meals in advance, and then just slip them into the slow cooker or Instant Pot the day you plan to eat this meal.)

Happy meal prepping!

Peanut Chicken Noodle Bowl

A sweet and salty peanut stir fry, loaded with veggies and protein.

Check out this recipe

Easy Summer Spaghetti

A minimalist spaghetti dish you can make in under 30 minutes using summer fresh ingredients!

Check out this recipe

Creamy Roasted Tomato Farfalle

This creamy tomato sauce for bow tie pasta is made by throwing a few ingredients in the oven for a quick yet gourmet meal!

Check out this recipe

freezer meal: thai peanut chicken

Prep 4 meals then slip into the slow cooker or instantpot for a no-fuss meal!

Check out this recipe

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