Supper Club Meal Plan 20 (summer)

Here’s this week’s lineup! The feature food is cilantro!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Spicy Pork with Mangos and Rice: Cut the onion, red peppers, and mangos/peaches.

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Chop the jalapeno, dice the red onion, shred the cabbage, and chop the cilantro.

Mango Quinoa Salad: Chop the mangoes, red pepper, cilantro, and red onion into bite size pieces.

2. Prepare your sauces

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Make the sauce and the cilantro slaw.

Mango Quinoa Salad: Make the dressing.

3. Prepare your protein

Spicy Pork with Mangos and Rice: Slice the pork (freeze pork before to ease the process) and place it in a sealed container in the fridge.

Happy meal prepping!

Spicy Pork with Mangos and Rice

Stir-fry spicy pork with mangos and rice – easy, sweet, spicy, loaded with fruit and veggies, protein, and healthy carbs. 

Check out this recipe

Easy Tuna Casserole (only 5 ingredients!)

Tuna, salsa, corn, rice, and cheese: that's all you need to make this one dish casserole! 

Check out this recipe

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw

Taco Tuesday is levelled up with a sweet and spicy pineapple chicken taco filling matched with a cool, earthy cilantro coleslaw!

Check out this recipe

Mango Quinoa Salad -Thai Inspired

A tasty Thai inspired mango quinoa salad filled with juicy mangoes; crisp red peppers, and creamy cashews; good for your health and soul!

Check out this recipe

Feel free to add chicken or shrimp to kick it up a notch and add some extra protein and minerals.

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