Here’s this week’s lineup! The feature food is spinach!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Creamy Tuna Noodle Casserole: Chop the onion.
Mediterranean Lentils and Quinoa: Chop the onion.
Sloppy Giovanni’s: Chop the onion and celery. Dice the red pepper, and slice the red onion.
2. Prepare your sauces
Prepare the sauce for the Creamy Tuna Noodle Casserole.
3. Prepare your protein
Quinoa Encrusted Tofu Parmesan: Press, cut, and store the tofu in a sealable container in the fridge. Cook the quinoa.
Happy meal prepping!
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