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Smart Nutrition with Jessica Penner, RD
Making food fun again!
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Recipes
Mango Quinoa Salad -Thai Inspired!
Vegetable Smoothies: make ahead freezer packs!
Christmas Snacks: healthy and easy!
Instant Pot Review from a Dietitian (spoiler alert: I love it!)
Chicken Kale Soup with Sweet Potato (instant pot recipe)
Leftover Halloween Candy Ideas (so it doesn’t go to waste)
Instant Pot Buffalo Chicken Quinoa (or stovetop directions)
Apple Nachos – hot & cheesy!
Chocolate Granola with Cherries and Quinoa
5 Minute Chicken Taco Salad
High Protein Oatmeal – 4 delicious variations!
Breakfast Banana Split – healthy, decadent, easy!
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