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Smart Nutrition with Jessica Penner, RD
Making food fun again!
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Recipes
One Skillet (or Instant Pot) Creamy Dill Chicken and Rice [VIDEO]
Easy Tuna Casserole (only 5 ingredients!)
Easy Homemade Pumpkin Spice Latte (no fancy equipment needed)
Big Batch Protein Muffins [peanut butter chocolate chip]
A Veggie “Meal Prep” Plan: how to stock your kitchen to eat more veggies
How to Roast Nearly Any Vegetable [+video]
Sourdough Starter Pancakes (the MOST fluffy pancakes EVER!)
Sheet Pan Chicken Fajitas
Turmeric Falafel Bowl
Black Bean Enchiladas with Avocado Cream Sauce
Avocado Cream Sauce [+ baby food instructions]
The Best Tofu You Will Ever Eat (gluten free and vegan)
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