Supper Club Meal Plan 107 (winter)

Here’s this week’s lineup! The feature food is pork!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Spinach and Artichoke Quinoa Bake: Ribbon the spinach (thinly slice), and dice the artichokes.

Bún Thịt Nướng: Make the pickled carrots. Chop the lettuce.

Chorizo Chickpea Stew: Dice the onion, chop the peppers, and grate the carrots.

Peach Chutney Samosa Stew: Dice the onions, grate the carrots, and prepare the peach puree.

2. Prepare your sauces

Spinach and Artichoke Quinoa Bake: Make the sauce.

Bún Thịt Nướng: Make the Vietnamese sauce.

Chorizo Chickpea Stew: Stir together the spice blend.

3. Prepare your protein

Spinach and Artichoke Quinoa Bake: Cook and dice the chicken, or prepare the navy beans.

Bún Thịt Nướng: Prepare the pork.

Happy meal prepping!

Spinach and Artichoke Quinoa Bake

Hearty spinach and artichoke quinoa bake with navy beans or chicken, feta, and mozzarella in a garlicky lemon herb sauce. A protein-rich and satisfying bake ready in 35 minutes with 19 grams of protein per serving.

Check out this recipe

bún thịt nướng (Vietnamese Grilled Pork with Vermicelli)

This bun thit nuong marinates pork loin in fish sauce, sesame oil, lemongrass, and brown sugar then grills it over vermicelli noodles with quick-pickled carrots, fresh herbs, crushed peanuts, and a tangy dipping sauce. It takes 45 minutes and brings an authentic Vietnamese noodle bowl experience to your own kitchen.

Check out this recipe

Chorizo Chickpea Stew with Ciabatta Croutons

This chorizo chickpea stew seasons ground pork with a homemade chorizo spice blend of smoked paprika, cumin, coriander, and cinnamon, then simmers it with chickpeas, spinach, and tomato sauce for a rich, boldly flavoured dinner at about $3 per serving. Serve with crusty ciabatta croutons for a complete meal.

Check out this recipe

Peach Chutney Samosa Stew (stovetop instructions)

Fragrant peach chutney samosa stew simmered with potatoes, chickpeas, peas, and sun-dried tomatoes in a spiced tomato and peach base inspired by the flavours of a classic samosa. Makes 12 servings and also includes a quick Instant Pot version.

Check out this recipe

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