Supper Club Meal Plan 107 (winter)

Here’s this week’s lineup! The feature food is pork!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Spinach and Artichoke Quinoa Bake: Ribbon the spinach (thinly slice), and dice the artichokes.

Bún Thịt Nướng: Make the pickled carrots. Chop the lettuce.

Chorizo Chickpea Stew: Dice the onion, chop the peppers, and grate the carrots.

Peach Chutney Samosa Stew: Dice the onions, grate the carrots, and prepare the peach puree.

2. Prepare your sauces

Spinach and Artichoke Quinoa Bake: Make the sauce.

Bún Thịt Nướng: Make the Vietnamese sauce.

Chorizo Chickpea Stew: Stir together the spice blend.

3. Prepare your protein

Spinach and Artichoke Quinoa Bake: Cook and dice the chicken, or prepare the navy beans.

Bún Thịt Nướng: Prepare the pork.

Happy meal prepping!

Spinach and Artichoke Quinoa Bake

Your favourite dip… now featured in a healthy dinner dish!

Check out this recipe

bún thịt nướng (Vietnamese Grilled Pork with Vermicelli)

Bun Thit Nuong… carmelized pork, pickled carrots, fresh herbs, crunchy veggies, salty peanuts, & my Vietnamese Special Sauce = an explosion of flavour!

Check out this recipe

Chorizo Chickpea Stew with Ciabatta Croutons

Pack with wholesome veggies and chickpeas, this stew takes a budget-friendly approach by using ground pork and spices to make your own chorizo.

Check out this recipe

Peach Chutney Samosa Stew (stovetop instructions)

Mmmm, all the flavours of a piping hot samosa filled with warming spices, potatoes and peas, dunked in a sweet peach chutney….. but in the form of a gluten free vegan samosa stew! 

Check out this recipe

Want to get the meal plans sent right to your inbox each week?