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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

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Home / Meal Planning / Meal Plans / Supper Club Meal Plan 35 (autumn)

Supper Club Meal Plan 35 (autumn)

Meal Planning, Meal Plans

a Collage of photos for the supper club meal plan number 35

Here’s this week’s lineup! The feature food is spaghetti squash!

Grocery Shopping List

Get it here!

This Week’s Lineup!

Happy cooking 🙂

Three Cheese Spaghetti Squash Lasagna
Substitute spaghetti squash for lasagna noodles and you get a lightened up, veggie-cantered lasagna!
Check out this recipe
freezer meal: thai peanut chicken
Prep 4 meals then slip into the slow cooker or instantpot for a no-fuss meal!
Check out this recipe
Creamy Enchilada Casserole with Spaghetti Squash
A complete meal in one dish! Each portion has 1.5 servings of veggies.
Check out this recipe
enchilada casserole with chicken and spaghetti squash plated beside the casserole dish
Thai Green Curry Lentil Soup
A flavourful, spicy soup with basic ingredients you probably already have in your house! Except the green curry paste. You might need to check out the ethnic food aisle in your local grocery store for that one!
Check out this recipe
Thai Green Curry Lentil Soup

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    October 20, 2021 · Leave a Comment

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