Supper Club Meal Plan 53 (winter)

Here’s this week’s lineup! The feature food is radish!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

One Pan Creamy Chicken and Mushrooms: Slice the mushrooms.

Halloumi Wraps with Romesco Sauce: Slice the radishes.

Sheet Pan Dinner with Pork and Dried Plums: Cut the red onion, cauliflower, and prunes.

Barley Salad with a Garlic Lemon Dressing: Shred the carrots. Chop the celery, radishes, and red onion.

2. Prepare your sauces

Make the sauce for the Sheet Pan Dinner with Pork and Dried Plums. Make the Romesco sauce and the garlic lemon dressing.

3. Prepare your protein

Cut the pork tenderloin into 4 steaks. Cook the barley.

Happy meal prepping!

One Pan Creamy Chicken and Mushrooms

One-pan creamy chicken and mushrooms simmered with garlic, basil, and thyme in a light evaporated milk sauce with 27 grams of protein per serving. A quick and satisfying dinner for eight ready in 35 minutes.

Check out this recipe

Halloumi Wraps with Romesco Sauce

Flavourful halloumi wraps filled with crispy pan-fried halloumi, fresh spinach, and radishes, generously drizzled with a homemade romesco sauce of roasted red peppers, almond butter, and sun-dried tomatoes. Eight wraps ready in just 15 minutes with 23 grams of protein each.

Check out this recipe

Sheet Pan Dinner with Pork and Dried Plums

This sheet pan dinner roasts pork tenderloin alongside potatoes, cauliflower, red onion, and California prunes with a ginger-honey-soy glaze for a sweet and savoury meal ready in under 50 minutes. Everything cooks on one pan, making cleanup effortless.

Check out this recipe

barley salad with a garlic lemon dressing

This barley salad tosses chewy pot barley with shredded carrot, cucumber, celery, radish, feta, and parsley in a punchy garlic lemon dressing for a make-ahead dish that gets better as it sits. High in fiber and easy to scale up for potlucks or weekday lunches.

Check out this recipe

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