Supper Club Meal Plan 54 (winter)

Here’s this week’s lineup! The feature food is lemon!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Apple Bacon Arugula Salad: Chop the lettuce. Slice the celery and the green onion. Dice the apples, and place them in the bowl with the lemon juice (see step 3).

Instant Pot: Korean Beef: Chop the onion, shred the carrots, and slice the apple and green onions.

Greek Chicken Quinoa Salad: Cut the red pepper, cucumber, broccoli, cherry tomatoes, and red onion.

Pesto Gnocchi: Slice the red onion and the zucchini. Dice the eggplant. Quarter the cherry tomatoes.

2. Prepare your sauces

Prepare the lemon vinaigrette for the Apple Bacon Arugula Salad. Make the dressing for the Greek Chicken Quinoa Salad.

3. Prepare your protein

Prepare the bacon. Dice the chicken and place it in a sealed container in the fridge.

Happy meal prepping!

Apple Bacon Arugula Salad

A zesty lemon vinaigrette dresses this sweet & peppery apple arugula salad! Great as a side dish or add some chicken or steak to make it a meal!

Check out this recipe

Instant Pot: Korean Beef

A homemade takeout meal that takes less time than ordering in!

Check out this recipe

Greek Chicken Quinoa Salad

Each bite of this salad is bursting with flavour! You’ll be sure to want more and more.

Check out this recipe

Pesto Gnocchi on a Sheet Pan

 This pesto gnocchi gives you gourmet taste without the work! Dinner in 30 minutes with only 5 minutes of prep! 

Check out this recipe

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