
Here’s this week’s lineup! The feature food is walnuts!
Grocery Shopping List
This Week’s Lineup!
If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:
1. Chop your veggies
Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.
Feta Beet Salad: Slice the beets.
Salad/Summer Rolls: Make the pickled carrots.
Easy Summer Spaghetti: Chop the onion and zucchini.
Quinoa Stuffed Pizza Peppers: Chop the mushrooms and onion. Pop the stems off the bell peppers and cut in half lengthwise. Remove the seeds.
2. Prepare your sauces
Feta Beet Salad: Make the dressing.
Salad/Summer Rolls: Make the walnut sauce.
3. Prepare your protein
Quinoa Stuffed Pizza Peppers: Cut the pepperoni.
Happy meal prepping!





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