Supper Club Meal Plan 99 (spring)

Here’s this week’s lineup! The feature food is cilantro!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Mango Quinoa Salad: Chop the mangoes, red pepper, cilantro, red onion, and cashews into bite size pieces. Place in a large bowl.

Spicy Pork with Mangos and Rice: Slice the onion, red peppers, and mango/peaches.

Mediterranean Lentils and Quinoa: Chop the onion.

Creamy Enchilada Casserole with Spaghetti Squash: Prepare the squash, onion, and garlic as directed. Chop the red pepper.

2. Prepare your sauces

Make the dressing for the Mango Quinoa Salad.

3. Prepare your protein

Slice the pork (freeze pork before to ease the process) and place in a sealed container in the fridge. Cook the black beans.

Happy meal prepping!

Mango Quinoa Salad -Thai Inspired

A tasty Thai inspired mango quinoa salad filled with juicy mangoes; crisp red peppers, and creamy cashews; good for your health and soul!

Check out this recipe

Spicy Pork with Mangos and Rice

Stir-fry spicy pork with mangos and rice – easy, sweet, spicy, loaded with fruit and veggies, protein, and healthy carbs. 

Check out this recipe

Mediterranean Lentils with Quinoa

A simple skillet meal, this gluten free Mediterranean Lentils and Quinoa dish is humble but deliciously satisfying! 

Check out this recipe

Creamy Enchilada Casserole with Spaghetti Squash

A complete meal in one dish! Each portion has 1.5 servings of veggies.

Check out this recipe

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