Supper Club Meal Plan 29 (summer)

Here’s this week’s lineup! The feature food is pineapple!

Grocery Shopping List

This Week’s Lineup!

If you have an hour or two on the weekend to take some time to prep parts of your meals, then you can get dinner on the table so much faster during the week! Here are some meal prep ideas:

Hawaiian Farmer Sausage: As this is a freezer meal, the instructions for preparing all the ingredients can be found on the recipe page.

1. Chop your veggies

Chop your veggies and then place each meal’s worth of veggies in a ziploc bag.

Salad/Summer Rolls: Make the pickled carrots.

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Chop the jalapeno, dice the red onion, shred the cabbage, and chop the cilantro.

7 Layer Dip: Shred the lettuce. Dice the red pepper and the tomato.

2. Prepare your sauces

Salad/Summer Rolls: Make the walnut sauce.

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw: Make the sauce and the cilantro slaw.

7 Layer Dip: Make the cottage cheese mixture. Prepare the salsa if you are making your own.

3. Prepare your protein

7 Layer Dip: Cook the black beans.

Happy meal prepping!

freezer meal: hawaiian farmer sausage

If you enjoy ham and pineapple pizza, you’re going to love this dish! It’s a delightful combination of sweet, sour, and smoky. 

Check out this recipe

Summer/Salad Rolls

Featuring crunchy seeds, fresh herbs, pickled veggies, and the best walnut sauce!

Check out this recipe

Sheet Pan Pineapple Chicken Tacos with Cilantro Slaw

Taco Tuesday is levelled up with a sweet and spicy pineapple chicken taco filling matched with a cool, earthy cilantro coleslaw!

Check out this recipe

7 Layer Dip -healthy enough for dinner

A 7 layer dip so healthy you can enjoy it for dinner! This TexMex dip is healthier with cottage cheese, black beans, salsa, & lotsa veggies!

Check out this recipe

Optional: Make your own guacamole and salsa instead of purchasing them!

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