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Smart Nutrition with Jessica Penner, RD

Smart Nutrition with Jessica Penner, RD

Making food fun again!

  • Recipes
  • Wellness
  • Meal Planning

Dip & Spread

Cranberry Black Pepper Boursin Recipe

Cranberry Black Pepper Boursin

DIY Whipped Butter

DIY Whipped Butter

DIY Condiments

30 DIY condiment recipes

Mixed Party Nuts Nut Butter

Mixed Party Nuts Nut Butter

Thai Red Curry Hummus

Thai Red Curry Hummus

Curry Coconut Butter

Curry Coconut Butter

Roasted Tomato Pizza Butter

Pizza Butter

BBQ Chipotle Butter

BBQ Chipotle Butter

Mediterranean Layer Dip

Mediterranean Layer Dip

3 Anti-Inflammatory Nut & Seed Butters in Savoury Flavours!

3 Savoury Nut & Seed Butters to boost your health

Black Bean Dip [chili lime -vegan]

Black Bean Dip: Whip this vegan and gluten free dip up in your blender or food processor for a tasty dip for veggies or tortilla chips!

Vanilla & Toasted Pecan Butter

vanilla pecan butter
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Smart Nutrition with Jessica Penner, RD

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