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Smart Nutrition with Jessica Penner, RD
Making food fun again!
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Breakfast
Chocolate Peanut Butter Protein Smoothie
High Protein Pina Colada (vegan)
Peaches ‘N Cream Protein Smoothie
Strawberry Lime Watermelon Smoothie
Carrot Cake Smoothie
Top 9 Proteins for Smoothies
One Bowl Banana Nut Muffins (whole wheat and gluten free versions)
Canadian Prairie Lentil Granola
High Protein Grapefruit Juice
Low in Sugar Blueberry Sauce
Overnight Sourdough Waffles
The Everything Bar
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